How do I unwind after a demanding day? I go to the gym, or a health and wellness retreat, like the WI Spa in Korea Town Los Angeles, or the Civana Health & Wellness Retreat in Carefree, Arizona. I love to indulge in the hot sauna, steam room, infrared sauna, Jacuzzi, and swim laps in the tranquil waters of the pool, after an intense cardio workout, and weight lifting. That is how I de-stress, and unwind.


















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